Shake and Bake
Workouts
Tuesday 9/8/20 @ 5:57 PM
✅
385kj
88rpm
40%
18mph
Monday 9/7/20 @ 7:50 PM
120kj
62rpm
29%
10mph
Sunday 8/25/19 @ 4:10 PM
✅
364kj
87rpm
41%
18mph
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Saturday 7/24/21 @ 3:34 PM
✅
437kj
86rpm
39%
17mph
Saturday 11/21/20 @ 5:48 PM
191kj
74rpm
30%
12mph
Friday 7/26/19 @ 11:23 AM
✅
477kj
82rpm
42%
18mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Sunday 9/6/20 @ 2:55 PM
✅
480kj
86rpm
41%
18mph
Saturday 9/5/20 @ 9:45 PM
183kj
75rpm
29%
12mph
Saturday 6/27/20 @ 5:0 PM
✅
471kj
85rpm
41%
18mph
Saturday 11/23/19 @ 5:15 PM
213kj
80rpm
31%
13mph
Saturday 7/20/19 @ 1:52 PM
✅
388kj
85rpm
42%
18mph
Wednesday 2/19/20 @ 12:39 AM
160kj
78rpm
30%
13mph
Sunday 2/2/20 @ 3:0 PM
✅
474kj
85rpm
41%
18mph
Sunday 2/2/20 @ 6:7 PM
200kj
75rpm
31%
13mph
Tuesday 8/20/19 @ 3:3 PM
✅
381kj
83rpm
43%
19mph
Tuesday 8/20/19 @ 9:15 PM
130kj
78rpm
29%
12mph
Tuesday 6/4/19 @ 2:35 PM
✅
350kj
83rpm
42%
18mph
Saturday 5/25/19 @ 1:44 PM
107kj
76rpm
26%
11mph
Workouts
123
kj
Friday 8/30/19
191
kj
Saturday 11/21/20
200
kj
Saturday 1/30/21
183
kj
Saturday 9/5/20
213
kj
Saturday 11/23/19
200
kj
Sunday 2/2/20
130
kj
Tuesday 8/20/19
107
kj
Saturday 5/25/19