Shake and Bake
Workouts
Sunday 1/23/22 @ 3:42 PM
151kj
83rpm
35%
15mph
Tuesday 1/19/21 @ 12:12 PM
✅
290kj
92rpm
43%
20mph
Tuesday 5/4/21 @ 7:53 PM
92kj
78rpm
29%
12mph
Saturday 7/24/21 @ 8:19 PM
✅
317kj
83rpm
48%
20mph
Tuesday 12/1/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:28 AM
✅
572kj
87rpm
51%
22mph
Tuesday 2/16/21 @ 6:18 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 9:21 PM
✅
563kj
95rpm
45%
21mph
Wednesday 2/3/21 @ 3:22 PM
434kj
0rpm
0%
0mph
Thursday 2/4/21 @ 10:27 AM
✅
546kj
84rpm
50%
21mph
Saturday 1/30/21 @ 3:13 PM
476kj
0rpm
0%
0mph
Saturday 1/30/21 @ 11:56 AM
✅
683kj
85rpm
48%
21mph
Monday 9/28/20 @ 2:34 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 10:40 AM
✅
716kj
88rpm
48%
21mph
Wednesday 9/9/20 @ 3:22 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 12:13 PM
✅
545kj
87rpm
48%
21mph
Monday 9/7/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 12:1 PM
✅
641kj
89rpm
45%
20mph
Thursday 8/27/20 @ 5:39 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 10:49 AM
✅
619kj
85rpm
46%
20mph
Workouts
151
kj
Sunday 1/23/22
476
kj
Saturday 1/30/21
kj
Monday 9/28/20
kj
Monday 9/7/20
kj
Thursday 8/27/20