Shake and Bake
Workouts
Sunday 10/3/21 @ 12:22 PM
✅
218kj
81rpm
41%
17mph
Saturday 9/26/20 @ 2:13 PM
208kj
85rpm
39%
17mph
Tuesday 12/15/20 @ 11:22 AM
✅
226kj
68rpm
48%
18mph
Wednesday 12/16/20 @ 2:47 PM
208kj
73rpm
44%
17mph
Monday 11/23/20 @ 11:16 AM
✅
114kj
76rpm
44%
18mph
Thursday 11/26/20 @ 2:2 PM
98kj
82rpm
39%
17mph
Tuesday 11/24/20 @ 11:40 AM
✅
145kj
69rpm
47%
17mph
Sunday 11/15/20 @ 12:59 PM
138kj
78rpm
42%
17mph
Wednesday 8/5/20 @ 12:12 PM
✅
202kj
85rpm
39%
17mph
Thursday 7/23/20 @ 10:8 PM
194kj
93rpm
36%
17mph
Friday 4/24/20 @ 12:39 PM
✅
235kj
78rpm
44%
18mph
Wednesday 5/20/20 @ 11:16 AM
199kj
82rpm
39%
17mph
Tuesday 5/19/20 @ 10:0 AM
✅
344kj
73rpm
46%
18mph
Tuesday 7/30/19 @ 10:24 PM
274kj
76rpm
41%
16mph
Monday 3/9/20 @ 1:30 PM
✅
265kj
73rpm
49%
19mph
Tuesday 3/10/20 @ 10:40 AM
154kj
75rpm
38%
15mph
Thursday 3/7/19 @ 10:46 AM
✅
171kj
76rpm
46%
19mph
Friday 3/15/19 @ 1:5 AM
117kj
70rpm
42%
16mph
Sunday 2/17/19 @ 2:55 PM
✅
569kj
74rpm
50%
19mph
Sunday 2/17/19 @ 9:19 PM
322kj
68rpm
42%
15mph
Workouts
208
kj
Saturday 9/26/20
208
kj
Wednesday 12/16/20
194
kj
Thursday 7/23/20