Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:59 PM
✅
230kj
85rpm
40%
18mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Sunday 9/6/20 @ 5:1 PM
✅
515kj
87rpm
42%
19mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Sunday 8/30/20 @ 3:55 PM
✅
511kj
88rpm
42%
19mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Sunday 7/26/20 @ 5:11 PM
✅
365kj
85rpm
42%
18mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Sunday 6/7/20 @ 4:28 PM
✅
517kj
83rpm
43%
19mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Wednesday 8/21/19 @ 11:58 AM
✅
329kj
83rpm
41%
17mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Thursday 6/6/19 @ 12:56 AM
✅
352kj
82rpm
39%
17mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Wednesday 11/7/18 @ 1:57 AM
✅
164kj
83rpm
37%
16mph
Saturday 11/10/18 @ 1:5 PM
106kj
58rpm
39%
13mph
Saturday 3/25/17 @ 1:40 AM
kj
rpm
%
0mph
Friday 3/24/17 @ 11:20 AM
✅
107kj
59rpm
39%
13mph
Workouts
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
344
kj
Saturday 6/6/20
280
kj
Friday 8/23/19