Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 3:39 PM
452kj
79rpm
42%
18mph
Friday 1/12/24 @ 4:55 AM
✅
650kj
82rpm
48%
20mph
Saturday 5/22/21 @ 12:48 PM
✅
741kj
75rpm
54%
21mph
Saturday 11/11/23 @ 5:42 AM
707kj
93rpm
46%
21mph
Monday 1/2/23 @ 1:59 PM
271kj
75rpm
55%
22mph
Saturday 4/8/23 @ 4:6 PM
✅
296kj
89rpm
53%
23mph
Wednesday 11/30/22 @ 4:14 PM
321kj
72rpm
52%
20mph
Sunday 11/13/22 @ 9:56 AM
✅
409kj
86rpm
51%
22mph
Wednesday 11/9/22 @ 2:44 PM
✅
380kj
81rpm
51%
22mph
Saturday 7/2/22 @ 4:5 PM
317kj
94rpm
44%
20mph
Wednesday 8/3/22 @ 11:50 AM
217kj
75rpm
51%
21mph
Sunday 9/11/22 @ 7:57 AM
✅
258kj
88rpm
49%
22mph
Tuesday 12/7/21 @ 6:28 PM
✅
302kj
84rpm
54%
23mph
Thursday 8/25/22 @ 3:19 PM
259kj
89rpm
48%
22mph
Saturday 8/6/22 @ 3:58 PM
412kj
70rpm
59%
22mph
Saturday 8/6/22 @ 4:6 PM
✅
431kj
87rpm
51%
23mph
Saturday 6/4/22 @ 12:47 PM
✅
306kj
69rpm
61%
23mph
Tuesday 7/12/22 @ 7:8 PM
244kj
73rpm
55%
21mph
Friday 3/25/22 @ 10:27 AM
180kj
79rpm
46%
19mph
Friday 3/25/22 @ 10:30 AM
✅
278kj
83rpm
45%
22mph
bonobomom
NH CURE4IBD
87
🔥
VS
anothernicemess
Boxted.Essex. UK
33
Workouts
452
kj
Saturday 1/13/24
317
kj
Saturday 7/2/22
217
kj
Wednesday 8/3/22