Shake and Bake
Workouts
Sunday 11/20/22 @ 12:31 PM
260kj
79rpm
38%
16mph
Thursday 7/23/20 @ 12:48 AM
✅
322kj
79rpm
41%
17mph
Saturday 8/7/21 @ 4:38 PM
261kj
80rpm
38%
16mph
Thursday 8/5/21 @ 1:50 AM
✅
300kj
82rpm
38%
16mph
Thursday 6/10/21 @ 10:1 AM
241kj
77rpm
38%
15mph
Thursday 6/10/21 @ 12:28 AM
✅
290kj
76rpm
41%
16mph
Wednesday 4/21/21 @ 10:30 AM
256kj
81rpm
37%
16mph
Wednesday 4/21/21 @ 11:48 PM
✅
286kj
82rpm
38%
16mph
Monday 10/28/19 @ 10:10 AM
290kj
80rpm
40%
17mph
Monday 10/28/19 @ 8:40 PM
✅
305kj
85rpm
39%
17mph
Saturday 5/2/20 @ 4:33 PM
✅
291kj
84rpm
36%
16mph
Monday 4/27/20 @ 12:47 AM
253kj
89rpm
28%
14mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Monday 10/29/18 @ 5:52 PM
✅
306kj
89rpm
36%
16mph
Tuesday 4/14/20 @ 12:40 AM
✅
311kj
76rpm
42%
17mph
Monday 4/13/20 @ 10:25 PM
300kj
83rpm
37%
16mph
Sunday 2/16/20 @ 2:30 PM
✅
41kj
81rpm
33%
14mph
Tuesday 2/11/20 @ 10:47 PM
20kj
78rpm
22%
9mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Tuesday 1/28/20 @ 11:43 PM
✅
312kj
84rpm
37%
16mph
Workouts
241
kj
Thursday 6/10/21
256
kj
Wednesday 4/21/21
290
kj
Monday 10/28/19