Ricky
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Shake and Bake
bonniee
Nebraska
64
Beat brandidaves
VS
brandidaves
LexSC
75 🔥
Beat bonniee
Workouts
Previous Workouts
Next Workouts
Sunday 8/1/21 @ 12:42 PM
✅
165
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Thursday 4/29/21 @ 10:54 PM
154
kj
83
rpm
35
%
15
mph
Thursday 7/29/21 @ 10:28 AM
250
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/27/19 @ 11:21 PM
✅
312
kj
92
rpm
37
%
17
mph
Sunday 6/7/20 @ 10:15 PM
✅
408
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/14/19 @ 9:23 PM
406
kj
83
rpm
39
%
17
mph
Thursday 6/4/20 @ 2:14 AM
21
kj
81
rpm
32
%
14
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Wednesday 4/8/20 @ 3:28 PM
✅
28
kj
87
rpm
35
%
16
mph
Tuesday 5/26/20 @ 10:29 AM
131
kj
80
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Share
Saturday 5/16/20 @ 8:31 PM
✅
132
kj
82
rpm
40
%
17
mph
Sunday 3/1/20 @ 1:51 PM
✅
381
kj
77
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 10:42 PM
375
kj
86
rpm
37
%
16
mph
Friday 2/21/20 @ 11:39 AM
✅
283
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/31/19 @ 7:29 PM
271
kj
84
rpm
37
%
16
mph
Sunday 1/26/20 @ 4:22 PM
✅
311
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 5:45 PM
301
kj
82
rpm
40
%
17
mph
Sunday 11/17/19 @ 4:7 PM
377
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 8:1 PM
✅
409
kj
83
rpm
40
%
17
mph
Wednesday 8/21/19 @ 11:28 PM
302
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 4:57 PM
✅
319
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bonniee
Nebraska
64
Beat brandidaves
VS
brandidaves
LexSC
75 🔥
Beat bonniee
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
165
kj
Sunday 8/1/21
154
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Thursday 7/29/21
✅
312
kj
Wednesday 3/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 6/7/20
406
kj
Saturday 9/14/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
21
kj
Thursday 6/4/20
✅
28
kj
Wednesday 4/8/20
20 min Country Ride
Denis Morton
View Class
Share
131
kj
Tuesday 5/26/20
✅
132
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 3/1/20
375
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
283
kj
Friday 2/21/20
271
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Sunday 1/26/20
301
kj
Wednesday 6/5/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Sunday 11/17/19
✅
409
kj
Monday 7/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 8/21/19
✅
319
kj
Friday 8/23/19
Previous Workouts
Next Workouts