Shake and Bake
Workouts
Sunday 12/18/22 @ 1:42 AM
152kj
78rpm
36%
15mph
Wednesday 4/7/21 @ 1:34 PM
✅
184kj
84rpm
37%
16mph
Friday 4/29/22 @ 10:15 AM
104kj
73rpm
39%
15mph
Wednesday 4/27/22 @ 8:24 PM
✅
106kj
78rpm
38%
15mph
Tuesday 4/21/20 @ 12:27 AM
297kj
82rpm
39%
17mph
Thursday 2/20/20 @ 12:55 PM
✅
351kj
81rpm
43%
18mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Monday 11/30/20 @ 9:14 PM
✅
293kj
83rpm
39%
17mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Saturday 3/7/20 @ 5:39 PM
✅
476kj
89rpm
40%
18mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
375kj
86rpm
42%
18mph
Wednesday 2/26/20 @ 3:13 AM
189kj
82rpm
38%
16mph
Friday 6/12/20 @ 9:10 PM
✅
219kj
78rpm
43%
18mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Friday 5/8/20 @ 7:3 PM
✅
359kj
82rpm
43%
18mph
Monday 11/18/19 @ 10:42 AM
286kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 4:13 PM
✅
309kj
84rpm
39%
17mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Thursday 7/11/19 @ 9:43 PM
✅
337kj
89rpm
39%
18mph
Workouts
152
kj
Sunday 12/18/22
297
kj
Tuesday 4/21/20
277
kj
Wednesday 11/11/20
374
kj
Monday 6/15/20
189
kj
Wednesday 2/26/20
279
kj
Sunday 5/10/20
286
kj
Monday 11/18/19