Shake and Bake
Workouts
Friday 12/4/20 @ 2:27 PM
375kj
72rpm
42%
16mph
Monday 3/13/23 @ 9:30 PM
✅
693kj
76rpm
48%
21mph
Monday 9/26/22 @ 11:23 PM
271kj
76rpm
40%
16mph
Tuesday 9/13/22 @ 9:39 PM
✅
495kj
84rpm
47%
20mph
Saturday 1/2/21 @ 5:28 PM
291kj
74rpm
43%
17mph
Thursday 3/10/22 @ 2:3 AM
✅
519kj
79rpm
51%
21mph
Sunday 10/6/19 @ 1:25 AM
401kj
80rpm
40%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Saturday 4/25/20 @ 6:30 PM
416kj
81rpm
40%
17mph
Thursday 4/23/20 @ 9:33 PM
✅
726kj
83rpm
50%
21mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Monday 4/19/21 @ 9:49 AM
248kj
79rpm
37%
16mph
Sunday 4/18/21 @ 12:22 PM
✅
285kj
0rpm
0%
0mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Workouts
375
kj
Friday 12/4/20
291
kj
Saturday 1/2/21
401
kj
Sunday 10/6/19
176
kj
Sunday 3/29/20
248
kj
Monday 4/19/21
279
kj
Sunday 5/10/20