Shake and Bake
Workouts
Saturday 2/13/21 @ 4:26 PM
✅
205kj
94rpm
36%
17mph
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Tuesday 5/18/21 @ 9:46 AM
✅
189kj
75rpm
41%
16mph
Wednesday 5/12/21 @ 8:57 PM
143kj
52rpm
40%
12mph
Sunday 5/16/21 @ 1:50 PM
✅
322kj
84rpm
41%
17mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Sunday 9/22/19 @ 1:56 PM
✅
321kj
88rpm
39%
17mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Tuesday 5/21/19 @ 8:28 AM
✅
227kj
90rpm
39%
18mph
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Monday 8/5/19 @ 7:14 PM
✅
318kj
88rpm
37%
17mph
Wednesday 6/26/19 @ 8:38 AM
310kj
81rpm
39%
17mph
Sunday 5/5/19 @ 12:46 PM
✅
416kj
88rpm
38%
17mph
Thursday 5/2/19 @ 12:3 AM
369kj
82rpm
37%
16mph
Tuesday 2/12/19 @ 9:39 AM
✅
320kj
85rpm
39%
17mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
Saturday 1/19/19 @ 5:43 PM
✅
459kj
85rpm
41%
18mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Wednesday 1/9/19 @ 9:40 AM
✅
311kj
90rpm
38%
17mph
Friday 1/11/19 @ 9:55 AM
207kj
90rpm
31%
14mph
Workouts
163
kj
Monday 2/15/21
143
kj
Wednesday 5/12/21
290
kj
Sunday 1/3/21
281
kj
Wednesday 11/20/19
301
kj
Saturday 1/19/19
207
kj
Friday 1/11/19