Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:54 PM
605kj
85rpm
46%
20mph
Tuesday 11/24/20 @ 2:40 PM
✅
685kj
84rpm
48%
21mph
Tuesday 7/27/21 @ 10:33 AM
481kj
81rpm
48%
20mph
Friday 8/7/20 @ 6:21 PM
✅
512kj
88rpm
46%
21mph
Saturday 1/23/21 @ 2:24 PM
616kj
85rpm
46%
20mph
Sunday 1/24/21 @ 10:36 PM
✅
667kj
89rpm
46%
21mph
Monday 11/30/20 @ 11:8 AM
462kj
82rpm
47%
20mph
Monday 11/30/20 @ 11:57 AM
✅
547kj
85rpm
49%
21mph
Tuesday 8/30/22 @ 10:4 AM
362kj
77rpm
45%
18mph
Wednesday 8/17/22 @ 12:13 PM
✅
364kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 11:40 AM
489kj
85rpm
47%
21mph
Tuesday 3/9/21 @ 5:33 PM
✅
493kj
82rpm
49%
20mph
Saturday 5/1/21 @ 3:37 PM
✅
711kj
88rpm
48%
21mph
Tuesday 4/27/21 @ 11:15 AM
669kj
86rpm
47%
21mph
Wednesday 4/28/21 @ 10:35 AM
✅
348kj
88rpm
47%
21mph
Monday 2/22/21 @ 11:33 AM
310kj
84rpm
46%
20mph
Monday 2/8/21 @ 11:29 AM
✅
317kj
83rpm
47%
20mph
Monday 2/15/21 @ 6:9 PM
249kj
80rpm
44%
18mph
Saturday 12/26/20 @ 3:10 PM
✅
318kj
84rpm
47%
20mph
Saturday 12/26/20 @ 11:56 PM
309kj
86rpm
46%
20mph
Workouts
605
kj
Wednesday 11/25/20
616
kj
Saturday 1/23/21
362
kj
Tuesday 8/30/22
489
kj
Wednesday 3/10/21
669
kj
Tuesday 4/27/21
310
kj
Monday 2/22/21
309
kj
Saturday 12/26/20