Shake and Bake
Workouts
Sunday 4/18/21 @ 11:45 AM
✅
324kj
92rpm
44%
21mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Tuesday 10/26/21 @ 10:20 AM
✅
471kj
82rpm
46%
20mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Saturday 10/23/21 @ 2:31 PM
✅
611kj
84rpm
46%
20mph
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Saturday 10/16/21 @ 1:12 PM
✅
801kj
81rpm
48%
20mph
Sunday 10/10/21 @ 1:43 AM
392kj
79rpm
36%
15mph
Monday 9/27/21 @ 10:28 AM
✅
478kj
85rpm
46%
20mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Wednesday 4/7/21 @ 10:35 AM
✅
343kj
89rpm
47%
21mph
Saturday 8/7/21 @ 11:46 PM
141kj
81rpm
34%
14mph
Wednesday 5/12/21 @ 10:36 AM
✅
508kj
84rpm
49%
21mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Tuesday 1/12/21 @ 11:12 AM
✅
469kj
82rpm
48%
20mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Wednesday 12/9/20 @ 11:32 AM
✅
603kj
82rpm
47%
20mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Friday 11/6/20 @ 11:15 AM
✅
461kj
82rpm
47%
20mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Workouts
123
kj
Tuesday 2/9/21
270
kj
Sunday 10/17/21
392
kj
Sunday 10/10/21
226
kj
Tuesday 9/28/21
141
kj
Saturday 8/7/21
205
kj
Wednesday 12/16/20
294
kj
Monday 7/13/20
200
kj
Wednesday 11/11/20