Shake and Bake
Workouts
Tuesday 2/16/21 @ 7:45 PM
412kj
89rpm
50%
22mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 6/6/23 @ 5:26 PM
686kj
87rpm
47%
21mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Tuesday 10/20/20 @ 5:43 PM
793kj
91rpm
49%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 6/26/23 @ 2:44 PM
515kj
91rpm
45%
21mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 5/16/20 @ 5:6 PM
890kj
91rpm
51%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 9/16/22 @ 4:37 PM
693kj
90rpm
46%
21mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Monday 2/22/21 @ 4:35 PM
337kj
89rpm
45%
20mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Sunday 2/7/21 @ 2:2 PM
1116kj
88rpm
52%
23mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 12/29/20 @ 5:57 PM
680kj
88rpm
53%
23mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Tuesday 3/17/20 @ 8:15 PM
845kj
94rpm
48%
22mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Workouts
412
kj
Tuesday 2/16/21
686
kj
Tuesday 6/6/23
793
kj
Tuesday 10/20/20
515
kj
Monday 6/26/23
890
kj
Saturday 5/16/20
693
kj
Friday 9/16/22
1116
kj
Sunday 2/7/21
680
kj
Tuesday 12/29/20