Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
261kj
76rpm
47%
19mph
Friday 7/15/22 @ 10:30 PM
✅
311kj
68rpm
55%
20mph
Saturday 1/23/21 @ 4:49 PM
67kj
82rpm
40%
17mph
Saturday 4/17/21 @ 3:7 PM
✅
89kj
89rpm
42%
19mph
Tuesday 7/13/21 @ 3:39 PM
303kj
77rpm
50%
20mph
Friday 7/9/21 @ 8:58 PM
✅
391kj
73rpm
57%
22mph
Wednesday 3/17/21 @ 7:55 PM
✅
99kj
77rpm
49%
20mph
Saturday 1/23/21 @ 5:43 PM
88kj
72rpm
49%
19mph
Tuesday 8/4/20 @ 3:49 PM
272kj
70rpm
51%
19mph
Wednesday 1/13/21 @ 4:31 PM
✅
339kj
61rpm
61%
21mph
Saturday 12/19/20 @ 6:54 PM
158kj
73rpm
46%
18mph
Saturday 12/26/20 @ 7:17 PM
✅
210kj
82rpm
48%
20mph
Saturday 4/6/19 @ 1:16 PM
295kj
77rpm
48%
20mph
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
Thursday 8/1/19 @ 2:57 PM
195kj
85rpm
47%
20mph
Thursday 8/1/19 @ 2:53 PM
✅
195kj
83rpm
47%
19mph
Monday 7/1/19 @ 2:20 PM
✅
271kj
76rpm
48%
19mph
Friday 6/28/19 @ 11:7 PM
227kj
76rpm
44%
18mph
Thursday 1/17/19 @ 3:17 PM
✅
192kj
82rpm
46%
19mph
Tuesday 12/4/18 @ 4:46 PM
170kj
72rpm
50%
18mph
Workouts
261
kj
Friday 7/15/22
272
kj
Tuesday 8/4/20
295
kj
Saturday 4/6/19