Shake and Bake
Workouts
Monday 6/27/22 @ 2:34 PM
✅
157kj
82rpm
42%
18mph
Wednesday 6/22/22 @ 1:2 PM
146kj
82rpm
41%
18mph
Tuesday 7/6/21 @ 2:32 PM
✅
143kj
80rpm
47%
20mph
Tuesday 7/6/21 @ 1:13 PM
86kj
92rpm
34%
16mph
Sunday 5/9/21 @ 2:56 PM
419kj
74rpm
49%
19mph
Sunday 5/9/21 @ 2:57 PM
✅
441kj
84rpm
46%
20mph
Saturday 3/27/21 @ 9:11 PM
265kj
78rpm
46%
19mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Thursday 10/22/20 @ 2:27 PM
✅
175kj
76rpm
50%
20mph
Tuesday 10/20/20 @ 11:42 AM
156kj
86rpm
43%
19mph
Sunday 8/2/20 @ 8:19 PM
379kj
76rpm
46%
19mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Saturday 7/18/20 @ 8:29 PM
192kj
78rpm
48%
20mph
Tuesday 7/14/20 @ 12:42 PM
✅
200kj
87rpm
45%
20mph
Monday 2/10/20 @ 4:16 PM
✅
179kj
72rpm
49%
19mph
Thursday 3/12/20 @ 12:49 PM
170kj
80rpm
45%
19mph
Monday 2/3/20 @ 4:20 PM
✅
277kj
78rpm
48%
19mph
Tuesday 2/4/20 @ 12:53 PM
254kj
85rpm
43%
19mph
Monday 1/21/19 @ 2:4 PM
✅
406kj
77rpm
47%
19mph
Thursday 1/17/19 @ 12:51 PM
369kj
85rpm
42%
18mph
Workouts
146
kj
Wednesday 6/22/22
419
kj
Sunday 5/9/21
265
kj
Saturday 3/27/21
156
kj
Tuesday 10/20/20
379
kj
Sunday 8/2/20
170
kj
Thursday 3/12/20