Shake and Bake
Workouts
Friday 9/1/23 @ 3:55 PM
✅
210kj
80rpm
40%
17mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Sunday 2/12/23 @ 7:40 PM
✅
256kj
68rpm
42%
15mph
Tuesday 2/21/23 @ 12:0 AM
129kj
31rpm
57%
12mph
Tuesday 3/23/21 @ 3:51 PM
✅
218kj
68rpm
47%
17mph
Sunday 3/21/21 @ 3:58 PM
60kj
34rpm
46%
10mph
Sunday 8/2/20 @ 6:42 PM
✅
159kj
76rpm
43%
17mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Sunday 7/26/20 @ 11:30 PM
✅
281kj
71rpm
50%
18mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Friday 4/17/20 @ 9:36 PM
✅
225kj
85rpm
40%
17mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Wednesday 9/4/19 @ 12:13 PM
✅
277kj
73rpm
42%
16mph
Thursday 8/29/19 @ 12:10 PM
84kj
34rpm
44%
9mph
Monday 7/15/19 @ 12:15 AM
✅
449kj
71rpm
47%
17mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Tuesday 7/2/19 @ 1:23 PM
✅
212kj
78rpm
45%
18mph
Sunday 6/30/19 @ 2:29 AM
63kj
35rpm
46%
10mph
Thursday 5/30/19 @ 2:10 PM
✅
302kj
69rpm
44%
16mph
Wednesday 6/19/19 @ 10:17 AM
93kj
33rpm
46%
10mph
Workouts
81
kj
Saturday 6/20/20
59
kj
Wednesday 2/12/20
84
kj
Thursday 8/29/19