Shake and Bake
Workouts
Friday 2/16/24 @ 6:18 PM
✅
128kj
67rpm
59%
22mph
Monday 7/11/22 @ 10:23 PM
61kj
87rpm
37%
16mph
Thursday 9/28/23 @ 12:22 PM
✅
406kj
65rpm
61%
22mph
Saturday 9/30/23 @ 6:12 PM
194kj
78rpm
41%
17mph
Saturday 11/21/20 @ 3:3 PM
✅
662kj
78rpm
56%
23mph
Thursday 11/19/20 @ 12:27 AM
616kj
89rpm
50%
22mph
Friday 2/17/23 @ 4:2 PM
✅
107kj
74rpm
51%
20mph
Thursday 2/9/23 @ 11:1 PM
57kj
83rpm
37%
16mph
Sunday 2/17/19 @ 1:56 PM
✅
658kj
79rpm
50%
21mph
Saturday 11/10/18 @ 5:51 PM
561kj
91rpm
43%
20mph
Thursday 12/6/18 @ 12:30 PM
✅
700kj
82rpm
50%
21mph
Saturday 12/1/18 @ 5:39 PM
634kj
85rpm
46%
20mph
Friday 11/30/18 @ 12:29 AM
✅
505kj
76rpm
51%
21mph
Thursday 7/20/17 @ 11:30 PM
397kj
81rpm
44%
19mph
Thursday 10/11/18 @ 7:34 PM
✅
717kj
81rpm
51%
21mph
Sunday 7/9/17 @ 4:41 PM
583kj
82rpm
46%
20mph
Sunday 8/5/18 @ 2:30 PM
✅
707kj
75rpm
54%
21mph
Sunday 6/18/17 @ 4:46 PM
574kj
76rpm
50%
20mph
Tuesday 7/10/18 @ 4:24 PM
✅
407kj
78rpm
54%
22mph
Sunday 7/29/18 @ 5:58 PM
290kj
89rpm
43%
20mph
Workouts
194
kj
Saturday 9/30/23
616
kj
Thursday 11/19/20
634
kj
Saturday 12/1/18
583
kj
Sunday 7/9/17