Shake and Bake
Workouts
Friday 9/3/21 @ 2:54 PM
39kj
81rpm
31%
13mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Monday 6/28/21 @ 12:5 PM
39kj
86rpm
30%
13mph
Thursday 6/24/21 @ 10:2 AM
✅
155kj
89rpm
52%
24mph
Monday 11/30/20 @ 1:28 PM
94kj
82rpm
39%
16mph
Thursday 10/29/20 @ 9:56 AM
✅
228kj
89rpm
52%
23mph
Monday 7/6/20 @ 9:36 PM
113kj
83rpm
37%
16mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Wednesday 11/7/18 @ 3:29 PM
295kj
79rpm
40%
17mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Tuesday 9/11/18 @ 4:11 PM
311kj
86rpm
39%
17mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Friday 10/12/18 @ 3:32 PM
293kj
76rpm
42%
17mph
Friday 10/12/18 @ 9:59 AM
✅
718kj
93rpm
52%
24mph
Workouts
295
kj
Wednesday 11/7/18