Shake and Bake
VS
Workouts
Friday 5/19/23 @ 8:34 PM
149kj
82rpm
34%
15mph
Tuesday 8/10/21 @ 5:29 PM
✅
265kj
85rpm
43%
19mph
Saturday 4/29/23 @ 1:8 PM
161kj
80rpm
35%
15mph
Tuesday 12/15/20 @ 12:27 PM
✅
278kj
83rpm
44%
19mph
Saturday 2/20/21 @ 12:17 AM
156kj
84rpm
35%
15mph
Saturday 9/5/20 @ 9:22 PM
✅
274kj
88rpm
43%
19mph
Sunday 12/27/20 @ 12:36 PM
185kj
79rpm
39%
16mph
Monday 1/4/21 @ 7:27 PM
✅
276kj
87rpm
44%
19mph
Tuesday 6/30/20 @ 10:7 PM
189kj
81rpm
38%
16mph
Tuesday 5/28/19 @ 9:22 PM
✅
275kj
81rpm
46%
19mph
Saturday 6/6/20 @ 12:59 PM
412kj
80rpm
41%
17mph
Wednesday 4/10/19 @ 3:50 PM
✅
561kj
83rpm
45%
19mph
Sunday 10/28/18 @ 2:22 PM
304kj
87rpm
38%
17mph
Monday 4/8/19 @ 11:41 PM
✅
414kj
88rpm
43%
19mph
Thursday 9/27/18 @ 12:34 AM
120kj
82rpm
38%
16mph
Wednesday 10/3/18 @ 5:58 PM
✅
152kj
85rpm
41%
18mph
Friday 9/7/18 @ 9:38 AM
269kj
86rpm
37%
16mph
Thursday 6/21/18 @ 9:30 PM
✅
389kj
89rpm
42%
19mph
Monday 7/30/18 @ 9:35 PM
219kj
78rpm
36%
15mph
Sunday 3/11/18 @ 11:11 PM
✅
242kj
82rpm
37%
15mph
blueskiez
MA.
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
152
🔥
Workouts
149
kj
Friday 5/19/23
161
kj
Saturday 4/29/23
156
kj
Saturday 2/20/21
185
kj
Sunday 12/27/20
189
kj
Tuesday 6/30/20
412
kj
Saturday 6/6/20
304
kj
Sunday 10/28/18
269
kj
Friday 9/7/18