Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
✅
241kj
71rpm
48%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
166kj
79rpm
37%
15mph
Thursday 3/3/22 @ 2:36 PM
✅
96kj
74rpm
49%
19mph
10 min Tabata Ride
Robin Arzón
Saturday 5/9/20 @ 4:33 PM
92kj
70rpm
50%
19mph
Monday 12/27/21 @ 2:55 AM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/7/22 @ 4:1 AM
✅
128kj
86rpm
31%
14mph
Thursday 11/11/21 @ 3:27 PM
kj
rpm
%
0mph
15 min HIIT Ride
Emma Lovewell
Monday 11/22/21 @ 1:51 PM
✅
46kj
76rpm
28%
12mph
Saturday 3/20/21 @ 3:23 PM
kj
rpm
%
0mph
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 12:22 PM
✅
77kj
76rpm
38%
15mph
Friday 5/14/21 @ 12:15 AM
kj
rpm
%
0mph
15 min Tabata Ride
Tunde Oyeneyin
Monday 5/24/21 @ 12:45 PM
✅
97kj
85rpm
36%
16mph
Saturday 4/17/21 @ 3:15 PM
kj
rpm
%
0mph
30 min EDM Ride
Jess King
Saturday 4/17/21 @ 3:19 PM
✅
97kj
78rpm
30%
12mph
Friday 3/19/21 @ 2:29 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Olivia Amato
Sunday 3/21/21 @ 8:20 PM
✅
50kj
74rpm
26%
11mph
Sunday 3/7/21 @ 4:56 PM
kj
rpm
%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:52 PM
✅
108kj
70rpm
34%
13mph
Thursday 4/16/20 @ 12:3 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/2/20 @ 12:51 PM
✅
157kj
68rpm
41%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 241 kj
Friday 7/15/22
166 kj
Friday 7/15/22
10 min Tabata Ride
Robin Arzón
✅ 96 kj
Thursday 3/3/22
92 kj
Saturday 5/9/20
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Monday 12/27/21
✅ 128 kj
Friday 1/7/22
15 min HIIT Ride
Emma Lovewell
kj
Thursday 11/11/21
✅ 46 kj
Monday 11/22/21
15 min Boss Ride
Ally Love
kj
Saturday 3/20/21
✅ 77 kj
Friday 10/9/20
15 min Tabata Ride
Tunde Oyeneyin
kj
Friday 5/14/21
✅ 97 kj
Monday 5/24/21
30 min EDM Ride
Jess King
kj
Saturday 4/17/21
✅ 97 kj
Saturday 4/17/21
20 min Low Impact Ride
Olivia Amato
kj
Friday 3/19/21
✅ 50 kj
Sunday 3/21/21
30 min Melissa Etheridge Ride
Christine D'Ercole
kj
Sunday 3/7/21
✅ 108 kj
Sunday 3/7/21
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 4/16/20
✅ 157 kj
Wednesday 9/2/20