Shake and Bake
VS
Workouts
Saturday 8/1/20 @ 4:56 PM
✅
457kj
87rpm
40%
18mph
Saturday 11/18/23 @ 1:4 PM
413kj
83rpm
39%
17mph
Saturday 3/26/22 @ 6:46 PM
409kj
79rpm
41%
17mph
Saturday 3/19/22 @ 2:13 PM
✅
447kj
82rpm
41%
18mph
Thursday 12/2/21 @ 5:28 PM
192kj
76rpm
41%
16mph
Wednesday 11/24/21 @ 12:29 PM
✅
236kj
77rpm
44%
18mph
Friday 1/31/20 @ 5:33 PM
203kj
82rpm
40%
17mph
Wednesday 2/3/21 @ 11:48 AM
✅
248kj
86rpm
41%
18mph
Sunday 4/19/20 @ 7:34 PM
420kj
84rpm
40%
17mph
Saturday 4/18/20 @ 1:58 PM
✅
481kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 5:37 PM
366kj
86rpm
41%
18mph
Thursday 9/24/20 @ 11:4 AM
✅
413kj
93rpm
40%
19mph
Friday 4/17/20 @ 5:4 PM
342kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 11:33 AM
✅
385kj
85rpm
42%
18mph
Friday 1/24/20 @ 7:38 PM
354kj
79rpm
44%
18mph
Tuesday 6/4/19 @ 11:28 AM
✅
416kj
81rpm
45%
19mph
Monday 8/19/19 @ 3:28 PM
352kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 11:59 AM
✅
415kj
79rpm
46%
19mph
Wednesday 4/11/18 @ 4:59 PM
343kj
74rpm
46%
18mph
Wednesday 1/16/19 @ 1:4 PM
✅
408kj
77rpm
47%
19mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
28
VS
becomingabadass
Grapevine TX
123
🔥
Workouts
409
kj
Saturday 3/26/22
203
kj
Friday 1/31/20
420
kj
Sunday 4/19/20
352
kj
Monday 8/19/19