Shake and Bake
Workouts
Tuesday 10/4/22 @ 5:20 PM
✅
336kj
82rpm
41%
18mph
Saturday 10/8/22 @ 7:9 PM
254kj
82rpm
37%
16mph
Saturday 9/17/22 @ 3:9 PM
✅
463kj
83rpm
42%
18mph
Saturday 10/1/22 @ 3:54 PM
331kj
81rpm
37%
16mph
Friday 11/27/20 @ 5:44 PM
✅
246kj
75rpm
46%
18mph
Tuesday 3/8/22 @ 10:1 PM
199kj
76rpm
42%
17mph
Tuesday 8/10/21 @ 7:2 PM
✅
243kj
79rpm
44%
18mph
Tuesday 4/13/21 @ 3:47 PM
241kj
77rpm
45%
18mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Saturday 6/5/21 @ 2:56 PM
688kj
88rpm
40%
18mph
Monday 5/10/21 @ 2:57 PM
✅
338kj
83rpm
41%
18mph
Monday 5/10/21 @ 3:7 PM
324kj
84rpm
41%
17mph
Thursday 9/17/20 @ 3:52 PM
✅
242kj
81rpm
44%
18mph
Monday 3/22/21 @ 3:23 PM
234kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 7:12 PM
✅
493kj
83rpm
43%
18mph
Sunday 2/21/21 @ 2:3 PM
482kj
83rpm
42%
18mph
Monday 8/13/18 @ 5:28 PM
305kj
85rpm
39%
17mph
Saturday 8/4/18 @ 3:8 PM
✅
333kj
85rpm
40%
17mph
Friday 7/27/18 @ 2:43 PM
207kj
79rpm
39%
16mph
Wednesday 7/11/18 @ 2:16 PM
✅
220kj
78rpm
40%
16mph
Workouts
254
kj
Saturday 10/8/22
331
kj
Saturday 10/1/22
241
kj
Tuesday 4/13/21
688
kj
Saturday 6/5/21
324
kj
Monday 5/10/21