Shake and Bake

Workouts

Sunday 11/28/21 @ 11:53 PM
βœ…
261kj
87rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Monday 1/3/22 @ 1:27 AM
39kj
86rpm
30%
13mph
10 min Low Impact Ride
Robin ArzΓ³n
Wednesday 12/29/21 @ 9:33 AM
βœ…
47kj
79rpm
35%
15mph
Friday 4/23/21 @ 12:37 AM
208kj
81rpm
41%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 7:28 PM
βœ…
295kj
70rpm
53%
20mph
Friday 4/23/21 @ 5:46 PM
βœ…
55kj
84rpm
36%
16mph
10 min Low Impact Ride
Cody Rigsby
Friday 4/9/21 @ 7:13 PM
51kj
79rpm
36%
15mph
Friday 3/5/21 @ 8:29 PM
βœ…
205kj
78rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
Sunday 1/3/21 @ 12:27 AM
βœ…
64kj
89rpm
36%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 10/30/20 @ 3:17 PM
41kj
82rpm
32%
14mph
Friday 12/6/19 @ 6:45 PM
116kj
80rpm
42%
17mph
15 min Move for More: Tabata Ride
Ally Love
Tuesday 6/9/20 @ 4:23 PM
βœ…
129kj
66rpm
51%
18mph
Saturday 3/28/20 @ 11:48 PM
178kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:52 PM
βœ…
205kj
71rpm
45%
17mph
Friday 1/10/20 @ 1:56 PM
164kj
78rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 3:49 PM
βœ…
219kj
138rpm
0%
0mph
Saturday 11/23/19 @ 9:16 PM
βœ…
69kj
85rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/5/19 @ 8:11 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
βœ… 261 kj
Sunday 11/28/21
181 kj
Wednesday 1/12/22
10 min Low Impact Ride
Robin ArzΓ³n
39 kj
Monday 1/3/22
βœ… 47 kj
Wednesday 12/29/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
208 kj
Friday 4/23/21
βœ… 295 kj
Friday 4/23/21
10 min Low Impact Ride
Cody Rigsby
βœ… 55 kj
Friday 4/23/21
51 kj
Friday 4/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 205 kj
Friday 3/5/21
137 kj
Friday 3/5/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 64 kj
Sunday 1/3/21
41 kj
Friday 10/30/20
15 min Move for More: Tabata Ride
Ally Love
116 kj
Friday 12/6/19
βœ… 129 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
178 kj
Saturday 3/28/20
βœ… 205 kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
164 kj
Friday 1/10/20
βœ… 219 kj
Sunday 1/12/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 69 kj
Saturday 11/23/19
kj
Thursday 12/5/19