Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blondo73
Norwalk, IA
78 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat blondo73
Workouts
Previous Workouts
Wednesday 12/14/22 @ 12:8 AM
159
kj
80
rpm
36
%
15
mph
30 min Holiday Two for One Ride
Ally & Cliff
View Class
Share
Tuesday 12/13/22 @ 6:58 PM
✅
248
kj
72
rpm
47
%
18
mph
Thursday 4/16/20 @ 4:52 PM
73
kj
78
rpm
32
%
13
mph
20 min Recovery Ride
Ally Love
View Class
Share
Monday 6/1/20 @ 5:26 PM
✅
91
kj
68
rpm
39
%
14
mph
Sunday 9/13/20 @ 4:55 PM
79
kj
75
rpm
45
%
17
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 3/10/21 @ 11:11 PM
✅
91
kj
60
rpm
56
%
18
mph
Monday 5/18/20 @ 9:8 PM
✅
316
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 6:44 PM
269
kj
77
rpm
40
%
16
mph
Monday 2/3/20 @ 10:59 AM
✅
307
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 9:2 PM
292
kj
71
rpm
43
%
16
mph
Wednesday 10/2/19 @ 12:55 AM
✅
338
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 1:27 PM
256
kj
77
rpm
39
%
16
mph
Previous Workouts
blondo73
Norwalk, IA
78 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat blondo73
Workouts
Previous Workouts
30 min Holiday Two for One Ride
Ally & Cliff
View Class
Share
159
kj
Wednesday 12/14/22
✅
248
kj
Tuesday 12/13/22
20 min Recovery Ride
Ally Love
View Class
Share
73
kj
Thursday 4/16/20
✅
91
kj
Monday 6/1/20
10 min Tabata Ride
Robin Arzón
View Class
Share
79
kj
Sunday 9/13/20
✅
91
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 5/18/20
269
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 2/3/20
292
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 10/2/19
256
kj
Wednesday 9/4/19
Previous Workouts