Shake and Bake
Workouts
Thursday 10/17/24 @ 11:12 AM
✅
134kj
80rpm
34%
14mph
Sunday 10/29/23 @ 1:59 PM
118kj
87rpm
30%
14mph
Tuesday 10/26/21 @ 12:10 AM
120kj
82rpm
38%
16mph
Monday 10/25/21 @ 12:2 PM
✅
147kj
86rpm
39%
17mph
Wednesday 7/7/21 @ 12:9 PM
✅
91kj
85rpm
37%
16mph
Tuesday 7/6/21 @ 1:13 PM
86kj
92rpm
34%
16mph
Thursday 5/20/21 @ 11:58 AM
✅
167kj
79rpm
37%
16mph
Friday 5/21/21 @ 12:35 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 3:33 PM
130kj
91rpm
30%
14mph
Sunday 5/3/20 @ 1:57 PM
✅
291kj
85rpm
46%
20mph
Wednesday 2/10/21 @ 1:12 PM
249kj
79rpm
38%
16mph
Wednesday 2/10/21 @ 2:17 PM
✅
407kj
85rpm
44%
19mph
Thursday 1/21/21 @ 12:57 PM
82kj
74rpm
39%
15mph
Tuesday 9/8/20 @ 12:42 PM
✅
155kj
82rpm
47%
20mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Wednesday 2/5/20 @ 2:12 AM
112kj
77rpm
39%
16mph
Friday 1/31/20 @ 1:19 PM
✅
177kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 1:49 AM
80kj
80rpm
38%
15mph
Tuesday 9/10/19 @ 10:34 PM
✅
131kj
91rpm
41%
19mph
Workouts
130
kj
Friday 4/9/21
249
kj
Wednesday 2/10/21