Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:58 PM
✅
381kj
81rpm
44%
18mph
Thursday 9/29/22 @ 7:37 PM
332kj
83rpm
40%
17mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Wednesday 1/27/21 @ 7:47 PM
306kj
83rpm
39%
17mph
Sunday 5/19/19 @ 1:54 PM
✅
536kj
80rpm
46%
19mph
Sunday 1/10/21 @ 7:5 PM
338kj
76rpm
39%
16mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Sunday 5/19/19 @ 3:20 AM
189kj
83rpm
38%
17mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Saturday 12/14/19 @ 5:18 AM
300kj
83rpm
34%
15mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Thursday 5/9/19 @ 10:26 PM
175kj
87rpm
43%
19mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Tuesday 8/20/19 @ 10:51 PM
408kj
83rpm
39%
17mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Tuesday 6/11/19 @ 1:38 AM
44kj
92rpm
30%
14mph
Saturday 2/2/19 @ 5:42 PM
✅
537kj
85rpm
43%
19mph
Tuesday 2/12/19 @ 12:39 AM
313kj
87rpm
34%
15mph
Thursday 7/12/18 @ 10:57 PM
✅
243kj
86rpm
41%
18mph
Tuesday 7/10/18 @ 11:43 PM
184kj
79rpm
40%
16mph
Workouts
332
kj
Thursday 9/29/22
306
kj
Wednesday 1/27/21
189
kj
Sunday 5/19/19
408
kj
Tuesday 8/20/19