Shake and Bake
Workouts
Thursday 8/24/23 @ 3:59 PM
kj
rpm
%
0mph
Saturday 7/15/23 @ 10:45 AM
✅
238kj
80rpm
43%
18mph
Wednesday 4/18/18 @ 7:8 PM
375kj
82rpm
43%
18mph
Monday 6/17/19 @ 10:0 AM
✅
477kj
81rpm
47%
20mph
Wednesday 3/14/18 @ 5:12 PM
340kj
87rpm
40%
18mph
Monday 2/25/19 @ 2:38 PM
✅
433kj
84rpm
44%
19mph
Saturday 3/17/18 @ 4:40 PM
464kj
85rpm
41%
18mph
Saturday 3/17/18 @ 4:44 PM
✅
595kj
81rpm
47%
20mph
Workouts
kj
Thursday 8/24/23
464
kj
Saturday 3/17/18