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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
88 🔥
Beat carbonaropelo
VS
carbonaropelo
long island
42
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 6:25 PM
✅
115
kj
82
rpm
41
%
17
mph
15 min Tabata Ride
Kendall Toole
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Share
Monday 7/13/20 @ 10:20 AM
75
kj
66
rpm
41
%
15
mph
Friday 11/6/20 @ 12:54 AM
✅
269
kj
82
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
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Saturday 11/7/20 @ 2:12 AM
195
kj
63
rpm
47
%
17
mph
Saturday 4/17/21 @ 6:48 AM
40
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Cody Rigsby
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Saturday 4/10/21 @ 1:24 PM
✅
61
kj
73
rpm
41
%
16
mph
Sunday 4/11/21 @ 3:5 PM
139
kj
81
rpm
41
%
17
mph
20 min AHM Celebration Ride
Emma Lovewell
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Saturday 6/6/20 @ 12:8 PM
✅
154
kj
75
rpm
44
%
18
mph
Wednesday 2/10/21 @ 11:31 PM
✅
67
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 2/7/21 @ 3:32 PM
66
kj
72
rpm
43
%
17
mph
Tuesday 8/4/20 @ 1:0 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 10:5 AM
176
kj
69
rpm
42
%
16
mph
Sunday 8/2/20 @ 4:37 PM
✅
260
kj
77
rpm
46
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 10:40 AM
203
kj
63
rpm
48
%
17
mph
Thursday 5/28/20 @ 2:7 PM
✅
148
kj
80
rpm
42
%
17
mph
20 min 2000s Ride
Sam Yo
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Wednesday 5/27/20 @ 11:50 AM
118
kj
67
rpm
44
%
16
mph
Saturday 5/16/20 @ 5:0 PM
✅
260
kj
83
rpm
44
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Monday 5/25/20 @ 12:43 PM
202
kj
73
rpm
44
%
17
mph
Sunday 1/5/20 @ 10:12 PM
✅
249
kj
78
rpm
46
%
18
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Tuesday 1/7/20 @ 10:34 AM
202
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
88 🔥
Beat carbonaropelo
VS
carbonaropelo
long island
42
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Kendall Toole
View Class
Share
✅
115
kj
Sunday 2/13/22
75
kj
Monday 7/13/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
269
kj
Friday 11/6/20
195
kj
Saturday 11/7/20
10 min Low Impact Ride
Cody Rigsby
View Class
Share
40
kj
Saturday 4/17/21
✅
61
kj
Saturday 4/10/21
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
139
kj
Sunday 4/11/21
✅
154
kj
Saturday 6/6/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
67
kj
Wednesday 2/10/21
66
kj
Sunday 2/7/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
270
kj
Tuesday 8/4/20
176
kj
Wednesday 8/5/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
260
kj
Sunday 8/2/20
203
kj
Friday 1/10/20
20 min 2000s Ride
Sam Yo
View Class
Share
✅
148
kj
Thursday 5/28/20
118
kj
Wednesday 5/27/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
260
kj
Saturday 5/16/20
202
kj
Monday 5/25/20
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
249
kj
Sunday 1/5/20
202
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts