Shake and Bake
Workouts
Friday 8/19/22 @ 9:5 PM
✅
225kj
74rpm
48%
18mph
Sunday 8/21/22 @ 12:33 PM
154kj
75rpm
39%
15mph
Saturday 10/23/21 @ 2:38 PM
✅
235kj
77rpm
45%
18mph
Friday 5/14/21 @ 2:45 PM
172kj
76rpm
41%
16mph
Sunday 9/26/21 @ 4:15 PM
✅
204kj
80rpm
47%
20mph
Thursday 8/22/19 @ 2:33 PM
124kj
83rpm
38%
16mph
Thursday 6/24/21 @ 12:25 AM
✅
219kj
78rpm
51%
20mph
Saturday 7/3/21 @ 1:31 PM
115kj
75rpm
41%
16mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Wednesday 11/18/20 @ 2:34 PM
✅
170kj
76rpm
46%
19mph
Tuesday 10/20/20 @ 4:3 PM
123kj
72rpm
44%
17mph
Wednesday 11/18/20 @ 1:33 PM
✅
374kj
72rpm
47%
18mph
Sunday 11/1/20 @ 12:56 PM
291kj
70rpm
45%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
256kj
81rpm
45%
19mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Thursday 5/28/20 @ 2:44 PM
✅
68kj
89rpm
38%
17mph
Sunday 3/22/20 @ 6:3 PM
51kj
90rpm
33%
15mph
Sunday 12/1/19 @ 10:16 PM
✅
191kj
81rpm
40%
17mph
Tuesday 12/3/19 @ 12:7 AM
174kj
80rpm
39%
16mph
Workouts
172
kj
Friday 5/14/21
163
kj
Sunday 6/28/20