Shake and Bake
Workouts
Saturday 1/22/22 @ 8:52 PM
✅
107kj
83rpm
40%
17mph
Sunday 1/23/22 @ 10:46 PM
64kj
74rpm
35%
14mph
Wednesday 5/5/21 @ 12:11 PM
277kj
80rpm
40%
16mph
Friday 7/3/20 @ 10:31 AM
✅
387kj
86rpm
43%
19mph
Saturday 4/17/21 @ 4:39 PM
✅
125kj
80rpm
40%
16mph
Sunday 4/18/21 @ 2:11 PM
87kj
85rpm
32%
14mph
Saturday 1/9/21 @ 5:57 PM
✅
230kj
73rpm
46%
18mph
Saturday 1/9/21 @ 5:59 PM
86kj
73rpm
30%
12mph
Saturday 10/17/20 @ 6:46 PM
✅
201kj
65rpm
47%
17mph
Thursday 7/30/20 @ 10:10 PM
172kj
81rpm
38%
16mph
Friday 2/9/18 @ 12:46 AM
113kj
81rpm
37%
16mph
Wednesday 6/3/20 @ 1:12 PM
✅
137kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 11:42 AM
222kj
80rpm
42%
18mph
Sunday 6/28/20 @ 2:16 PM
✅
224kj
81rpm
42%
18mph
Monday 6/22/20 @ 8:25 PM
✅
430kj
76rpm
48%
19mph
Friday 6/26/20 @ 4:12 PM
341kj
79rpm
43%
17mph
Friday 6/12/20 @ 10:3 AM
171kj
73rpm
48%
19mph
Friday 2/7/20 @ 11:31 AM
✅
174kj
81rpm
45%
19mph
Sunday 4/19/20 @ 6:3 PM
✅
116kj
68rpm
56%
21mph
Sunday 4/19/20 @ 5:45 PM
81kj
76rpm
45%
18mph
Workouts
277
kj
Wednesday 5/5/21
87
kj
Sunday 4/18/21
86
kj
Saturday 1/9/21
222
kj
Wednesday 6/10/20
171
kj
Friday 6/12/20