Shake and Bake
Workouts
Saturday 10/17/20 @ 7:1 AM
238kj
84rpm
42%
18mph
Saturday 5/30/20 @ 1:34 PM
✅
270kj
72rpm
49%
19mph
Saturday 4/11/20 @ 5:30 PM
74kj
87rpm
39%
17mph
Sunday 5/17/20 @ 3:32 PM
✅
105kj
66rpm
56%
20mph
Saturday 3/13/21 @ 7:4 PM
✅
103kj
70rpm
53%
20mph
Friday 1/29/21 @ 10:54 AM
57kj
67rpm
43%
16mph
Sunday 9/13/20 @ 3:11 PM
✅
192kj
81rpm
47%
19mph
Sunday 9/13/20 @ 3:14 PM
152kj
65rpm
50%
18mph
Sunday 7/12/20 @ 3:5 PM
✅
433kj
74rpm
50%
20mph
Sunday 7/12/20 @ 3:5 PM
375kj
67rpm
50%
18mph
Tuesday 6/16/20 @ 10:31 AM
56kj
88rpm
35%
16mph
Saturday 5/30/20 @ 2:6 PM
✅
81kj
73rpm
46%
18mph
Tuesday 4/21/20 @ 12:51 AM
63kj
86rpm
37%
16mph
Saturday 5/30/20 @ 5:8 PM
✅
92kj
64rpm
54%
19mph
Thursday 5/28/20 @ 2:44 PM
68kj
89rpm
38%
17mph
Thursday 5/28/20 @ 11:11 PM
✅
100kj
74rpm
51%
20mph
Thursday 5/21/20 @ 1:43 PM
302kj
79rpm
41%
17mph
Thursday 5/21/20 @ 1:44 PM
✅
472kj
68rpm
55%
20mph
Sunday 4/26/20 @ 6:3 PM
77kj
80rpm
43%
18mph
Saturday 5/2/20 @ 3:3 PM
✅
95kj
71rpm
51%
19mph
Workouts
238
kj
Saturday 10/17/20