Shake and Bake
Workouts
Tuesday 1/31/23 @ 10:36 PM
✅
490kj
88rpm
46%
21mph
Tuesday 4/27/21 @ 9:30 AM
484kj
77rpm
50%
20mph
Thursday 9/5/19 @ 2:30 PM
504kj
87rpm
47%
21mph
Thursday 2/20/20 @ 12:19 PM
✅
521kj
84rpm
49%
21mph
Wednesday 5/12/21 @ 12:8 PM
✅
357kj
95rpm
45%
21mph
Sunday 2/7/21 @ 11:57 PM
292kj
76rpm
49%
20mph
Saturday 6/23/18 @ 11:47 AM
✅
706kj
85rpm
50%
21mph
Sunday 7/28/19 @ 12:3 PM
693kj
82rpm
50%
21mph
Sunday 5/26/19 @ 11:27 AM
✅
522kj
82rpm
50%
21mph
Tuesday 8/20/19 @ 11:10 AM
512kj
75rpm
53%
21mph
Sunday 3/24/19 @ 11:47 AM
✅
524kj
84rpm
49%
21mph
Thursday 7/25/19 @ 11:3 AM
507kj
81rpm
50%
21mph
Sunday 1/27/19 @ 4:32 PM
✅
702kj
87rpm
48%
21mph
Saturday 1/26/19 @ 12:44 PM
657kj
77rpm
51%
21mph
Friday 1/18/19 @ 11:1 AM
✅
551kj
87rpm
49%
21mph
Thursday 1/17/19 @ 12:11 PM
503kj
73rpm
52%
20mph
Tuesday 9/25/18 @ 10:15 AM
✅
525kj
88rpm
47%
21mph
Wednesday 12/5/18 @ 12:18 PM
472kj
77rpm
50%
20mph
Sunday 6/3/18 @ 11:0 AM
✅
722kj
85rpm
50%
21mph
Monday 9/3/18 @ 12:28 PM
614kj
76rpm
50%
20mph
Workouts
484
kj
Tuesday 4/27/21
504
kj
Thursday 9/5/19
292
kj
Sunday 2/7/21
693
kj
Sunday 7/28/19
512
kj
Tuesday 8/20/19
507
kj
Thursday 7/25/19
657
kj
Saturday 1/26/19
472
kj
Wednesday 12/5/18
614
kj
Monday 9/3/18