Shake and Bake
Workouts
Friday 1/14/22 @ 1:12 AM
155kj
80rpm
36%
15mph
Wednesday 1/12/22 @ 2:59 PM
✅
280kj
79rpm
47%
19mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Thursday 10/1/20 @ 3:30 PM
✅
477kj
82rpm
48%
20mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Monday 6/15/20 @ 10:46 PM
✅
284kj
98rpm
40%
19mph
Saturday 1/18/20 @ 5:51 PM
333kj
62rpm
39%
14mph
Saturday 1/18/20 @ 5:50 PM
✅
716kj
81rpm
41%
18mph
Friday 2/15/19 @ 4:4 AM
303kj
80rpm
40%
17mph
Wednesday 2/13/19 @ 5:32 PM
✅
467kj
91rpm
44%
20mph
Tuesday 2/12/19 @ 11:18 PM
41kj
83rpm
32%
14mph
Sunday 11/18/18 @ 8:17 PM
✅
76kj
77rpm
44%
17mph
Tuesday 1/8/19 @ 8:53 PM
271kj
80rpm
38%
16mph
Saturday 10/13/18 @ 1:25 PM
✅
466kj
85rpm
46%
20mph
Tuesday 12/25/18 @ 7:37 PM
184kj
69rpm
42%
15mph
Tuesday 12/25/18 @ 7:44 PM
✅
405kj
81rpm
53%
22mph
Saturday 10/13/18 @ 7:42 PM
182kj
86rpm
36%
16mph
Monday 8/6/18 @ 5:26 PM
✅
381kj
88rpm
49%
22mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph
Thursday 2/22/18 @ 6:38 PM
✅
544kj
78rpm
53%
21mph
Workouts
63
kj
Tuesday 11/17/20
159
kj
Monday 6/29/20
333
kj
Saturday 1/18/20
271
kj
Tuesday 1/8/19
184
kj
Tuesday 12/25/18