Shake and Bake
Workouts
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Wednesday 11/11/20 @ 10:32 AM
✅
583kj
89rpm
49%
22mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Friday 11/13/20 @ 7:31 PM
✅
384kj
86rpm
50%
22mph
Monday 5/13/19 @ 11:17 PM
428kj
75rpm
42%
17mph
Monday 7/27/20 @ 10:2 AM
✅
855kj
83rpm
53%
23mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Monday 2/4/19 @ 10:57 AM
✅
532kj
83rpm
49%
21mph
Wednesday 2/19/20 @ 4:54 PM
290kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 10:45 AM
✅
592kj
85rpm
51%
22mph
Friday 2/15/19 @ 4:4 AM
303kj
80rpm
40%
17mph
Friday 2/15/19 @ 11:0 AM
✅
512kj
82rpm
50%
21mph
Tuesday 1/29/19 @ 3:7 AM
286kj
82rpm
39%
17mph
Monday 1/28/19 @ 10:53 AM
✅
524kj
86rpm
48%
21mph
Tuesday 11/27/18 @ 5:28 AM
151kj
71rpm
39%
15mph
Sunday 11/4/18 @ 4:35 PM
✅
250kj
76rpm
46%
18mph
Sunday 11/25/18 @ 12:29 AM
386kj
77rpm
41%
17mph
Friday 11/23/18 @ 11:27 AM
✅
595kj
81rpm
47%
20mph
Saturday 10/20/18 @ 5:3 AM
281kj
83rpm
39%
16mph
Thursday 10/18/18 @ 11:37 PM
✅
425kj
84rpm
45%
19mph
Workouts
63
kj
Tuesday 11/17/20
176
kj
Thursday 6/11/20
290
kj
Wednesday 2/19/20
286
kj
Tuesday 1/29/19
386
kj
Sunday 11/25/18
281
kj
Saturday 10/20/18