Shake and Bake
Workouts
Tuesday 9/3/19 @ 4:36 PM
302kj
83rpm
39%
17mph
Friday 8/23/19 @ 4:34 PM
✅
342kj
84rpm
41%
18mph
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Sunday 4/14/19 @ 12:1 PM
✅
463kj
82rpm
42%
18mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Friday 7/3/20 @ 11:47 AM
✅
347kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Saturday 7/20/19 @ 1:56 PM
✅
378kj
84rpm
42%
18mph
Sunday 6/28/20 @ 1:51 AM
368kj
73rpm
41%
16mph
Friday 6/26/20 @ 6:59 AM
✅
478kj
80rpm
43%
18mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Monday 2/3/20 @ 4:20 PM
✅
475kj
82rpm
43%
18mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Saturday 12/21/19 @ 9:37 PM
✅
84kj
76rpm
39%
16mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Wednesday 7/17/19 @ 12:55 PM
39kj
66rpm
36%
13mph
Monday 7/8/19 @ 9:52 PM
295kj
76rpm
39%
16mph
Friday 7/5/19 @ 1:32 PM
✅
349kj
79rpm
42%
17mph
Monday 4/15/19 @ 11:6 PM
291kj
76rpm
38%
16mph
Friday 3/15/19 @ 2:11 PM
✅
378kj
83rpm
42%
18mph
Workouts
302
kj
Tuesday 9/3/19
357
kj
Saturday 1/30/21
368
kj
Sunday 6/28/20
362
kj
Saturday 2/1/20