Shake and Bake
Workouts
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Thursday 9/28/23 @ 4:23 PM
✅
451kj
91rpm
43%
20mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Sunday 1/22/23 @ 4:13 PM
✅
320kj
94rpm
43%
20mph
Thursday 12/23/21 @ 12:30 AM
✅
155kj
75rpm
37%
15mph
Sunday 12/19/21 @ 6:50 PM
72kj
90rpm
38%
17mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Wednesday 11/25/20 @ 8:5 PM
✅
690kj
90rpm
47%
21mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Saturday 7/4/20 @ 4:20 PM
✅
276kj
90rpm
42%
19mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Friday 12/13/19 @ 4:29 PM
✅
577kj
93rpm
42%
20mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Thursday 4/16/20 @ 4:27 PM
✅
415kj
89rpm
43%
19mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Wednesday 11/27/19 @ 4:47 PM
✅
408kj
88rpm
43%
19mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Friday 9/27/19 @ 4:46 PM
✅
360kj
90rpm
40%
18mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Saturday 8/3/19 @ 9:51 PM
185kj
74rpm
42%
16mph
Workouts
72
kj
Sunday 12/19/21
169
kj
Sunday 1/26/20
287
kj
Friday 9/27/19