Shake and Bake
Workouts
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Thursday 6/2/22 @ 7:12 PM
✅
208kj
88rpm
39%
17mph
Sunday 7/25/21 @ 12:5 AM
158kj
80rpm
37%
15mph
Friday 9/24/21 @ 8:59 PM
✅
202kj
85rpm
39%
17mph
Saturday 7/10/21 @ 5:47 PM
175kj
73rpm
42%
16mph
Monday 8/30/21 @ 9:25 PM
✅
204kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 12:24 AM
180kj
80rpm
39%
16mph
Friday 1/1/21 @ 5:33 PM
✅
205kj
87rpm
39%
17mph
Sunday 12/20/20 @ 2:27 PM
317kj
65rpm
43%
15mph
Tuesday 12/29/20 @ 9:27 PM
✅
438kj
77rpm
44%
17mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Monday 11/9/20 @ 3:10 AM
✅
228kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Tuesday 2/18/20 @ 1:52 PM
✅
305kj
87rpm
38%
17mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Friday 4/24/20 @ 5:57 PM
✅
444kj
86rpm
40%
18mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Wednesday 1/29/20 @ 2:40 PM
✅
363kj
81rpm
38%
16mph
Wednesday 4/10/19 @ 10:53 PM
✅
61kj
78rpm
33%
14mph
Thursday 1/9/20 @ 2:49 PM
58kj
77rpm
33%
13mph
Workouts
128
kj
Monday 12/27/21
158
kj
Sunday 7/25/21
180
kj
Wednesday 12/16/20
317
kj
Sunday 12/20/20
196
kj
Friday 11/16/18
362
kj
Saturday 2/1/20