Shake and Bake

Workouts

Wednesday 12/23/20 @ 5:2 PM
✅
208kj
68rpm
45%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Monday 12/16/19 @ 10:21 PM
✅
211kj
67rpm
47%
17mph
30 min Holiday Ride
Kendall Toole
Sunday 12/6/20 @ 4:4 PM
138kj
63rpm
41%
14mph
Wednesday 7/8/20 @ 7:8 PM
✅
232kj
75rpm
46%
18mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 7/18/20 @ 2:1 PM
154kj
65rpm
41%
15mph
Sunday 6/28/20 @ 9:3 PM
✅
243kj
70rpm
48%
18mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:50 AM
147kj
66rpm
40%
15mph
Saturday 3/28/20 @ 1:52 PM
✅
196kj
67rpm
47%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 3:28 PM
145kj
70rpm
39%
15mph
Friday 3/27/20 @ 8:51 PM
✅
367kj
69rpm
49%
18mph
45 min Live DJ Ride
Cody Rigsby
Sunday 7/21/19 @ 8:1 PM
290kj
73rpm
43%
16mph
Friday 1/10/20 @ 1:21 AM
✅
252kj
70rpm
49%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph
Monday 7/29/19 @ 9:37 PM
✅
280kj
68rpm
43%
15mph
45 min 90s Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 10:35 PM
273kj
77rpm
40%
16mph
Sunday 7/14/19 @ 8:51 PM
✅
287kj
62rpm
45%
15mph
45 min New Tracks Ride
Cody Rigsby
Sunday 7/14/19 @ 8:53 PM
262kj
69rpm
42%
16mph
Monday 7/1/19 @ 11:12 PM
✅
185kj
68rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/10/19 @ 10:36 AM
169kj
74rpm
39%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 208 kj
Wednesday 12/23/20
121 kj
Wednesday 12/16/20
30 min Holiday Ride
Kendall Toole
✅ 211 kj
Monday 12/16/19
138 kj
Sunday 12/6/20
30 min 90s Pop Ride
Cody Rigsby
✅ 232 kj
Wednesday 7/8/20
154 kj
Saturday 7/18/20
30 min Pride Ride
Cody Rigsby
✅ 243 kj
Sunday 6/28/20
147 kj
Tuesday 7/7/20
30 min Pop Ride
Cody Rigsby
✅ 196 kj
Saturday 3/28/20
145 kj
Sunday 3/29/20
45 min Live DJ Ride
Cody Rigsby
✅ 367 kj
Friday 3/27/20
290 kj
Sunday 7/21/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 252 kj
Friday 1/10/20
141 kj
Friday 1/10/20
45 min 90s Pop Ride
Cody Rigsby
✅ 280 kj
Monday 7/29/19
273 kj
Wednesday 7/31/19
45 min New Tracks Ride
Cody Rigsby
✅ 287 kj
Sunday 7/14/19
262 kj
Sunday 7/14/19
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Monday 7/1/19
169 kj
Wednesday 7/10/19