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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Tuesday 2/14/23 @ 3:19 PM
264
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 5/22/20 @ 2:9 PM
β
290
kj
90
rpm
43
%
20
mph
Wednesday 11/2/22 @ 3:15 PM
β
164
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/8/23 @ 6:25 PM
154
kj
82
rpm
42
%
17
mph
Saturday 4/2/22 @ 4:29 PM
β
156
kj
84
rpm
46
%
20
mph
15 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 4/24/22 @ 5:13 PM
143
kj
91
rpm
43
%
19
mph
Thursday 3/10/22 @ 3:54 PM
β
180
kj
81
rpm
45
%
19
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/16/22 @ 1:30 PM
173
kj
90
rpm
41
%
19
mph
Monday 3/9/20 @ 2:11 PM
408
kj
78
rpm
46
%
19
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 9/21/20 @ 8:43 PM
β
553
kj
78
rpm
52
%
21
mph
Saturday 3/23/19 @ 1:50 PM
518
kj
74
rpm
47
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/19/20 @ 4:52 PM
β
716
kj
82
rpm
51
%
21
mph
Monday 5/18/20 @ 2:52 PM
289
kj
83
rpm
46
%
20
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 7/20/19 @ 3:42 PM
β
436
kj
82
rpm
55
%
23
mph
Wednesday 4/25/18 @ 3:13 PM
86
kj
90
rpm
41
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 6/12/18 @ 6:58 PM
β
87
kj
88
rpm
42
%
19
mph
Sunday 4/28/19 @ 1:59 PM
423
kj
77
rpm
47
%
19
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/13/19 @ 11:57 AM
β
478
kj
83
rpm
48
%
20
mph
Saturday 11/24/18 @ 2:51 PM
505
kj
80
rpm
44
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/24/18 @ 2:56 PM
β
629
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
264
kj
Tuesday 2/14/23
β
290
kj
Friday 5/22/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
164
kj
Wednesday 11/2/22
154
kj
Sunday 1/8/23
15 min New Wave Ride
Christine D'Ercole
View Class
Share
β
156
kj
Saturday 4/2/22
143
kj
Sunday 4/24/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
180
kj
Thursday 3/10/22
173
kj
Sunday 1/16/22
45 min 80s Ride
Christine D'Ercole
View Class
Share
408
kj
Monday 3/9/20
β
553
kj
Monday 9/21/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
518
kj
Saturday 3/23/19
β
716
kj
Sunday 4/19/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
289
kj
Monday 5/18/20
β
436
kj
Saturday 7/20/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
86
kj
Wednesday 4/25/18
β
87
kj
Tuesday 6/12/18
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
423
kj
Sunday 4/28/19
β
478
kj
Saturday 4/13/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
505
kj
Saturday 11/24/18
β
629
kj
Saturday 11/24/18
Previous Workouts
Next Workouts