Shake and Bake

Workouts

Tuesday 3/9/21 @ 11:24 AM
182kj
78rpm
40%
16mph
30 min Little Mix Ride
Hannah Frankson
View Class
Monday 3/8/21 @ 6:26 PM
✅
324kj
82rpm
48%
20mph
Friday 6/5/20 @ 9:22 PM
228kj
81rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Monday 8/6/18 @ 7:59 PM
205kj
67rpm
46%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Thursday 8/9/18 @ 12:47 AM
✅
272kj
78rpm
46%
19mph

Workouts

30 min Little Mix Ride
Hannah Frankson
View Class
182 kj
Tuesday 3/9/21
✅ 324 kj
Monday 3/8/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
228 kj
Friday 6/5/20
✅ 307 kj
Wednesday 6/3/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
205 kj
Monday 8/6/18
✅ 272 kj
Thursday 8/9/18