Shake and Bake
Workouts
Sunday 4/24/22 @ 12:1 PM
263kj
79rpm
35%
16mph
Tuesday 5/24/22 @ 11:4 PM
✅
363kj
83rpm
42%
18mph
Thursday 2/10/22 @ 2:16 PM
172kj
86rpm
35%
16mph
Wednesday 10/6/21 @ 11:35 PM
✅
246kj
90rpm
40%
18mph
Sunday 7/4/21 @ 1:8 PM
286kj
84rpm
44%
16mph
Wednesday 8/14/19 @ 11:35 PM
✅
382kj
79rpm
46%
18mph
Friday 6/11/21 @ 12:19 PM
287kj
77rpm
42%
17mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Sunday 12/20/20 @ 2:27 PM
✅
458kj
75rpm
45%
18mph
Sunday 12/20/20 @ 11:40 PM
423kj
71rpm
44%
16mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Monday 12/3/18 @ 8:39 PM
67kj
81rpm
30%
13mph
Tuesday 12/24/19 @ 6:53 PM
✅
135kj
86rpm
39%
17mph
Tuesday 12/10/19 @ 1:7 AM
214kj
82rpm
35%
15mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Saturday 11/24/18 @ 9:7 PM
46kj
84rpm
27%
12mph
Thursday 4/11/19 @ 12:55 AM
✅
139kj
90rpm
42%
19mph
Workouts
263
kj
Sunday 4/24/22
172
kj
Thursday 2/10/22
287
kj
Friday 6/11/21
423
kj
Sunday 12/20/20
67
kj
Monday 12/3/18
214
kj
Tuesday 12/10/19
165
kj
Wednesday 6/12/19
46
kj
Saturday 11/24/18