Shake and Bake
Workouts
Thursday 9/30/21 @ 2:5 AM
789kj
80rpm
53%
22mph
Tuesday 6/6/23 @ 4:32 PM
✅
803kj
85rpm
51%
22mph
Wednesday 7/21/21 @ 12:18 AM
609kj
91rpm
49%
22mph
Thursday 7/15/21 @ 10:11 PM
✅
677kj
89rpm
52%
23mph
Monday 9/14/20 @ 2:15 AM
605kj
93rpm
48%
22mph
Monday 11/2/20 @ 6:6 PM
✅
662kj
89rpm
52%
23mph
Monday 2/10/20 @ 2:11 AM
381kj
97rpm
46%
22mph
Saturday 9/12/20 @ 4:44 PM
✅
444kj
91rpm
51%
23mph
Sunday 12/1/19 @ 10:44 PM
787kj
91rpm
49%
22mph
Tuesday 4/28/20 @ 3:19 PM
✅
855kj
82rpm
54%
23mph
Sunday 3/29/20 @ 1:58 AM
586kj
85rpm
51%
22mph
Monday 3/30/20 @ 3:44 PM
✅
647kj
89rpm
51%
23mph
Wednesday 6/19/19 @ 12:42 AM
626kj
95rpm
48%
23mph
Tuesday 10/1/19 @ 12:30 AM
✅
646kj
82rpm
54%
23mph
Tuesday 6/25/19 @ 3:17 AM
✅
124kj
103rpm
44%
22mph
Friday 6/28/19 @ 2:23 PM
78kj
80rpm
43%
18mph
Wednesday 4/17/19 @ 6:11 PM
750kj
86rpm
50%
22mph
Friday 4/12/19 @ 10:28 PM
✅
759kj
88rpm
49%
22mph
Monday 3/25/19 @ 1:38 AM
✅
532kj
92rpm
46%
21mph
Monday 3/25/19 @ 12:21 AM
382kj
87rpm
42%
19mph
Workouts
789
kj
Thursday 9/30/21
609
kj
Wednesday 7/21/21
605
kj
Monday 9/14/20
381
kj
Monday 2/10/20
750
kj
Wednesday 4/17/19