Shake and Bake
Workouts
Sunday 3/29/20 @ 1:58 AM
586kj
85rpm
51%
22mph
Monday 3/30/20 @ 12:26 PM
✅
752kj
91rpm
53%
24mph
Thursday 9/30/21 @ 2:5 AM
789kj
80rpm
53%
22mph
Friday 4/14/23 @ 12:8 PM
✅
913kj
93rpm
50%
23mph
Monday 9/14/20 @ 2:15 AM
605kj
93rpm
48%
22mph
Wednesday 9/16/20 @ 11:21 AM
✅
674kj
89rpm
52%
23mph
Thursday 9/12/19 @ 12:50 AM
404kj
96rpm
47%
22mph
Thursday 5/21/20 @ 11:59 AM
✅
458kj
88rpm
53%
23mph
Monday 2/10/20 @ 2:11 AM
381kj
97rpm
46%
22mph
Tuesday 1/21/20 @ 12:45 PM
✅
477kj
87rpm
54%
24mph
Friday 12/20/19 @ 2:17 AM
411kj
92rpm
49%
22mph
Wednesday 12/18/19 @ 12:27 PM
✅
487kj
94rpm
51%
24mph
Wednesday 6/19/19 @ 12:42 AM
626kj
95rpm
48%
23mph
Saturday 6/22/19 @ 8:38 PM
✅
725kj
91rpm
53%
24mph
Thursday 4/18/19 @ 4:22 PM
577kj
84rpm
51%
22mph
Thursday 7/13/17 @ 11:43 AM
✅
745kj
91rpm
53%
24mph
Wednesday 4/17/19 @ 6:11 PM
750kj
86rpm
50%
22mph
Saturday 11/25/17 @ 2:0 PM
✅
1003kj
89rpm
55%
24mph
Monday 2/11/19 @ 1:17 AM
✅
627kj
93rpm
50%
23mph
Monday 10/1/18 @ 11:17 AM
345kj
83rpm
42%
18mph
Workouts
789
kj
Thursday 9/30/21
605
kj
Monday 9/14/20
404
kj
Thursday 9/12/19
381
kj
Monday 2/10/20
750
kj
Wednesday 4/17/19