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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 3:42 AM
✅
826
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/23/21 @ 8:21 PM
400
kj
80
rpm
40
%
17
mph
Monday 11/23/20 @ 2:43 AM
✅
839
kj
88
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 7:23 PM
496
kj
81
rpm
43
%
18
mph
Thursday 6/4/20 @ 3:40 PM
✅
791
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 7:42 PM
455
kj
78
rpm
43
%
18
mph
Tuesday 4/28/20 @ 3:10 AM
✅
407
kj
94
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 6/23/19 @ 3:45 PM
232
kj
83
rpm
42
%
18
mph
Monday 4/8/19 @ 1:46 AM
✅
607
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/4/19 @ 9:36 AM
339
kj
77
rpm
43
%
17
mph
Monday 11/25/19 @ 2:36 AM
✅
642
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/27/19 @ 1:41 PM
376
kj
84
rpm
42
%
18
mph
Thursday 10/3/19 @ 1:16 AM
✅
590
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:48 PM
356
kj
83
rpm
42
%
18
mph
Saturday 4/20/19 @ 2:50 AM
✅
604
kj
88
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 9:27 AM
333
kj
85
rpm
39
%
17
mph
Monday 1/7/19 @ 11:44 PM
✅
608
kj
90
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/12/19 @ 9:37 AM
289
kj
75
rpm
42
%
16
mph
Friday 1/4/19 @ 3:1 AM
✅
615
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/11/19 @ 9:31 AM
297
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
150 🔥
Beat 63pbass
VS
63pbass
Tampa
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
826
kj
Saturday 1/23/21
400
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
839
kj
Monday 11/23/20
496
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
791
kj
Thursday 6/4/20
455
kj
Monday 9/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Tuesday 4/28/20
232
kj
Sunday 6/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Monday 4/8/19
339
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Monday 11/25/19
376
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
590
kj
Thursday 10/3/19
356
kj
Saturday 10/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
604
kj
Saturday 4/20/19
333
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Monday 1/7/19
289
kj
Tuesday 3/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 1/4/19
297
kj
Monday 3/11/19
Previous Workouts
Next Workouts