Shake and Bake
Workouts
Saturday 7/20/19 @ 1:53 PM
175kj
68rpm
34%
13mph
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Thursday 6/16/22 @ 11:47 AM
183kj
72rpm
31%
14mph
Sunday 7/3/22 @ 4:23 PM
✅
242kj
80rpm
37%
15mph
Sunday 9/12/21 @ 12:48 PM
179kj
80rpm
32%
13mph
Friday 4/30/21 @ 12:30 PM
✅
253kj
77rpm
38%
16mph
Saturday 7/10/21 @ 1:32 PM
245kj
77rpm
33%
14mph
Sunday 2/2/20 @ 12:49 AM
✅
418kj
78rpm
42%
17mph
Sunday 6/20/21 @ 1:29 PM
242kj
76rpm
33%
14mph
Sunday 6/28/20 @ 3:18 PM
✅
395kj
77rpm
41%
17mph
Thursday 12/24/20 @ 1:30 PM
26kj
72rpm
30%
11mph
Friday 12/25/20 @ 4:3 PM
✅
111kj
79rpm
38%
16mph
Thursday 4/11/19 @ 11:49 AM
36kj
63rpm
33%
11mph
Sunday 12/22/19 @ 2:1 PM
✅
73kj
80rpm
36%
15mph
Monday 9/23/19 @ 2:40 PM
214kj
80rpm
34%
14mph
Sunday 2/9/20 @ 3:37 PM
✅
310kj
77rpm
42%
17mph
Sunday 8/11/19 @ 2:11 PM
213kj
74rpm
37%
15mph
Sunday 5/19/19 @ 12:17 PM
✅
265kj
80rpm
39%
16mph
Wednesday 6/19/19 @ 3:14 PM
18kj
52rpm
29%
8mph
Monday 6/17/19 @ 10:13 AM
✅
41kj
84rpm
31%
14mph
Workouts
183
kj
Thursday 6/16/22
179
kj
Sunday 9/12/21
245
kj
Saturday 7/10/21
242
kj
Sunday 6/20/21
214
kj
Monday 9/23/19
213
kj
Sunday 8/11/19