Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 12:54 PM
198kj
73rpm
36%
14mph
Sunday 11/28/21 @ 6:46 PM
✅
254kj
74rpm
40%
16mph
Wednesday 2/26/20 @ 1:40 PM
150kj
81rpm
35%
15mph
Thursday 11/12/20 @ 1:31 PM
✅
157kj
84rpm
35%
15mph
Sunday 12/27/20 @ 2:56 PM
197kj
70rpm
38%
14mph
Monday 12/28/20 @ 4:18 PM
✅
282kj
78rpm
40%
16mph
Friday 12/11/20 @ 1:31 PM
141kj
83rpm
34%
15mph
Tuesday 8/25/20 @ 1:11 PM
✅
223kj
88rpm
39%
18mph
Tuesday 11/24/20 @ 1:29 PM
206kj
70rpm
36%
14mph
Tuesday 11/24/20 @ 1:33 PM
✅
262kj
85rpm
35%
16mph
Saturday 8/22/20 @ 4:35 PM
314kj
81rpm
36%
15mph
Sunday 8/23/20 @ 2:10 PM
✅
472kj
85rpm
41%
18mph
Sunday 9/6/20 @ 1:26 PM
168kj
72rpm
41%
16mph
Tuesday 9/8/20 @ 12:57 PM
✅
233kj
81rpm
43%
18mph
Saturday 3/28/20 @ 2:44 PM
336kj
78rpm
38%
16mph
Sunday 3/29/20 @ 3:0 PM
✅
502kj
85rpm
42%
19mph
Monday 8/19/19 @ 12:18 PM
199kj
79rpm
34%
14mph
Monday 8/19/19 @ 12:6 PM
✅
341kj
83rpm
41%
18mph
Tuesday 1/29/19 @ 1:44 PM
144kj
76rpm
30%
12mph
Wednesday 1/30/19 @ 1:9 PM
✅
369kj
85rpm
42%
18mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
198
kj
Saturday 11/27/21
150
kj
Wednesday 2/26/20
197
kj
Sunday 12/27/20
141
kj
Friday 12/11/20
314
kj
Saturday 8/22/20
336
kj
Saturday 3/28/20
199
kj
Monday 8/19/19
144
kj
Tuesday 1/29/19