Shake and Bake
Workouts
Saturday 7/9/22 @ 2:26 PM
459kj
81rpm
42%
18mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Saturday 8/13/22 @ 11:28 AM
566kj
77rpm
44%
18mph
Saturday 8/13/22 @ 11:28 AM
✅
773kj
50rpm
67%
20mph
Monday 6/7/21 @ 10:46 AM
375kj
86rpm
42%
19mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Sunday 4/11/21 @ 2:42 PM
438kj
80rpm
42%
18mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Tuesday 4/12/22 @ 10:27 AM
361kj
88rpm
40%
18mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Wednesday 12/8/21 @ 11:57 AM
346kj
84rpm
41%
18mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Tuesday 2/16/21 @ 11:16 AM
492kj
87rpm
41%
18mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Sunday 10/11/20 @ 2:31 PM
77kj
80rpm
43%
18mph
Sunday 11/8/20 @ 2:56 PM
✅
84kj
65rpm
51%
18mph
Friday 8/28/20 @ 10:48 AM
255kj
79rpm
45%
16mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Tuesday 10/6/20 @ 10:46 AM
166kj
83rpm
43%
16mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Workouts
459
kj
Saturday 7/9/22
566
kj
Saturday 8/13/22
346
kj
Wednesday 12/8/21
255
kj
Friday 8/28/20
166
kj
Tuesday 10/6/20