Shake and Bake
Workouts
Friday 10/15/21 @ 12:13 AM
368kj
89rpm
40%
18mph
Tuesday 8/29/23 @ 11:4 AM
✅
410kj
87rpm
42%
19mph
Saturday 12/4/21 @ 3:21 PM
504kj
86rpm
42%
18mph
Saturday 2/18/23 @ 3:40 PM
✅
550kj
88rpm
42%
19mph
Sunday 9/4/22 @ 3:19 PM
182kj
87rpm
36%
16mph
Wednesday 7/27/22 @ 8:1 PM
✅
271kj
85rpm
43%
19mph
Sunday 9/4/22 @ 2:16 PM
385kj
89rpm
37%
17mph
Friday 9/2/22 @ 11:0 AM
✅
544kj
85rpm
44%
19mph
Thursday 9/1/22 @ 1:10 AM
281kj
81rpm
39%
16mph
Monday 8/29/22 @ 10:57 AM
✅
384kj
82rpm
44%
19mph
Saturday 7/16/22 @ 10:26 PM
265kj
87rpm
35%
16mph
Tuesday 6/30/20 @ 1:10 AM
✅
466kj
89rpm
44%
20mph
Sunday 10/10/21 @ 9:31 PM
357kj
87rpm
41%
18mph
Wednesday 4/28/21 @ 1:9 PM
✅
421kj
83rpm
45%
19mph
Friday 4/23/21 @ 1:45 AM
350kj
87rpm
40%
18mph
Thursday 4/22/21 @ 2:40 AM
✅
410kj
83rpm
44%
19mph
Tuesday 8/17/21 @ 12:3 AM
360kj
91rpm
39%
18mph
Tuesday 2/11/20 @ 2:52 AM
✅
404kj
86rpm
43%
19mph
Saturday 9/5/20 @ 11:41 PM
64kj
84rpm
38%
16mph
Friday 1/15/21 @ 3:14 AM
✅
66kj
75rpm
42%
17mph
Workouts
504
kj
Saturday 12/4/21
182
kj
Sunday 9/4/22
385
kj
Sunday 9/4/22
281
kj
Thursday 9/1/22
357
kj
Sunday 10/10/21
350
kj
Friday 4/23/21
360
kj
Tuesday 8/17/21