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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
144 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
24
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Saturday 9/26/20 @ 9:19 AM
β
435
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 5:52 PM
381
kj
84
rpm
42
%
18
mph
Thursday 12/31/20 @ 12:48 PM
β
430
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 1:29 PM
368
kj
81
rpm
44
%
18
mph
Monday 6/1/20 @ 1:21 PM
β
449
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 8:58 PM
404
kj
88
rpm
42
%
19
mph
Monday 9/7/20 @ 5:23 AM
β
268
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 12:1 PM
257
kj
86
rpm
42
%
19
mph
Friday 9/18/20 @ 5:5 AM
β
433
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 11:58 AM
360
kj
83
rpm
42
%
18
mph
Friday 4/19/19 @ 5:4 PM
222
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 3:21 PM
β
262
kj
84
rpm
43
%
19
mph
Saturday 5/2/20 @ 2:7 PM
β
617
kj
86
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 9:33 PM
559
kj
87
rpm
43
%
19
mph
Saturday 11/16/19 @ 5:40 PM
β
566
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 9:39 PM
529
kj
86
rpm
43
%
19
mph
Monday 1/20/20 @ 3:58 PM
β
434
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 12:33 PM
409
kj
86
rpm
43
%
19
mph
Sunday 12/1/19 @ 1:32 PM
β
488
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 12:46 PM
433
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
144 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
24
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
435
kj
Saturday 9/26/20
381
kj
Friday 8/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
430
kj
Thursday 12/31/20
368
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
449
kj
Monday 6/1/20
404
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
268
kj
Monday 9/7/20
257
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
433
kj
Friday 9/18/20
360
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Friday 4/19/19
β
262
kj
Wednesday 10/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
617
kj
Saturday 5/2/20
559
kj
Friday 5/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
566
kj
Saturday 11/16/19
529
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Monday 1/20/20
409
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
488
kj
Sunday 12/1/19
433
kj
Sunday 8/18/19
Previous Workouts
Next Workouts