Shake and Bake
Workouts
Wednesday 10/20/21 @ 7:47 PM
✅
516kj
83rpm
49%
21mph
Sunday 2/14/21 @ 9:57 PM
346kj
77rpm
43%
17mph
Monday 1/3/22 @ 8:40 PM
✅
569kj
85rpm
50%
22mph
Thursday 10/20/22 @ 5:15 PM
347kj
73rpm
45%
18mph
Monday 12/12/22 @ 9:22 PM
✅
536kj
83rpm
45%
21mph
Thursday 7/21/22 @ 10:17 AM
320kj
70rpm
45%
17mph
Sunday 9/18/22 @ 11:12 AM
kj
rpm
%
0mph
Sunday 9/4/22 @ 7:17 PM
✅
474kj
72rpm
45%
17mph
Tuesday 8/3/21 @ 7:36 PM
✅
542kj
90rpm
46%
21mph
Sunday 8/1/21 @ 3:38 PM
355kj
84rpm
38%
17mph
Monday 6/7/21 @ 7:39 PM
✅
568kj
85rpm
48%
22mph
Saturday 6/5/21 @ 11:57 AM
368kj
76rpm
45%
18mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Sunday 2/21/21 @ 3:46 PM
577kj
83rpm
45%
19mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Saturday 3/28/20 @ 6:19 PM
224kj
78rpm
43%
18mph
Wednesday 3/11/20 @ 12:55 AM
✅
541kj
80rpm
51%
21mph
Friday 4/3/20 @ 11:6 AM
381kj
82rpm
43%
18mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Sunday 1/26/20 @ 7:34 PM
379kj
85rpm
41%
18mph
Workouts
346
kj
Sunday 2/14/21
347
kj
Thursday 10/20/22
320
kj
Thursday 7/21/22
368
kj
Saturday 6/5/21
224
kj
Saturday 3/28/20